Unlocking Healing, One Intensive at a Time: Trauma Therapy that Transforms Lives

Trauma Intensives

Telehealth in California

Feeling like the traditional 50- minute therapy sessions aren’t hitting the mark for you?

Have you ever experienced this? You’re in a session, on the brink of a breakthrough that could transform your life, only to be cut short by time constraints. Or perhaps you’re processing trauma and find yourself left mid-process, without closure or resolution.

Maybe you are considering therapy but have limited time to spare.

Or you just want a more intense therapy experience.

The reality is, many therapists stick to 50- minute sessions because that’s what insurance covers. But it’s time to break free from insurance constraints. Trauma Therapy Intensives offer a wealth of benefits for those with limited time and resources who crave immediate change.

The longer we cling to Trauma, the heavier it’s burden becomes. Intensive therapy offers a path to ease that weight, reducing suffering and guiding you back to who you want to be.

How Trauma Intensive Therapy Can help?

Trauma intensives is like giving your mind and heart a deep cleanse. It helps you face and understand tough stuff that’s been weighing you down. With lots of focused time and support, you work through the hard stuff step by step, finding new ways to cope and heal. It’s like a fast track to feeling better and finding peace within yourself.

Trauma Intensive therapy focuses on:

  • Allow for in-depth processing

  • Minimize interruptions to the therapeutic flow

  • offer flexibility in scheduling sessions

  • Facilitate deeper healing

    Ultimately, therapy intensives offer a tailored and immersive approach to therapy, catering to the unique needs and goals of individuals seeking profound healing, transformation, and personal growth.

Frequently asked questions about Trauma

  • There are the basic three parts to an intensive:

    Before the intensive, we will have a Pre-Intensive Interview. Here, we'll pinpoint the goals for our time together by examining your current life circumstances: What stresses you? What's your support system like? How do you cope with overwhelming emotions and physical sensations? What are your goals? We will also make a plan for how you will be able to take care of yourself after the intensive.

    During the Intensive, we will tailor your session based on the goals we had established. We will focus on both easing your pain while enhancing your ability to connect with more positive emotions, thoughts, and memories.

    After the Intensive, we will either schedule a phone call or a session in which we will reflect on your experiences and insights.

    • You want deep healing

    • You have tried the traditional way of therapy, but are looking for something different.

    • You don’t want to have to go to therapy on a weekly basis. Or maybe you have a therapist you like, but they don’t work with trauma.

    • These modalities integrate Mind Body and Spirit while other therapies do not.

    • With all that trauma intensives entail, it's true, they can feel intense. Yet, if you've exhausted other options, don't you owe it to yourself to explore whether this could make a difference for you?

  • To get started, use the button below to contact me and schedule a free 15 minute consultation.

    This consultation will give use the opportunity to get to know one another and for me to answer any questions you may have.